Weigh In record (no journal entry) for 06 April 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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3411 kcal
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Fat: 69.43g | Prot: 171.34g | Carb: 537.24g.
Lunch: ORO di Parma Tomaten Passiert, Barilla Integrale Pennette Rigate. Dinner: Kluth Nuss-Mix, Pink Lady Äpfel, REWE Frische Vollmilch, Seeberger Delikatess-Feigen, Kölln Multikorn Flocken, Quest Bar Double Chocolate Chunk Protein Bar. Snacks/Other: Myprotein Myprotein Omega 3, ESN Ultrapure L-Glutamine Powder, Myprotein Myprotein Impact Whey Protein, Frey Nutrition Frey Nutrition Malto 95. more...
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losing 1.3 lb a week
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