Weigh In record (no journal entry) for 06 April 2014
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208.2 lb
Lost so far: 14.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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3865 kcal
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Fat: 101.29g | Prot: 204.82g | Carb: 400.07g.
Breakfast: Great Value Cinnamon Graham Crackers, General Mills Chocolate Cheerios, Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin, Pictsweet 3 Pepper & Onion Blend, Bonne Maman Strawberry Preserves, Market Pantry 4% Milkfat Cottage Cheese, Land O'Lakes Traditional Half & Half, Great Value Sliced Sharp Cheddar Cheese, Egg Beaters All Natural 100% Egg Whites. Lunch: Kraft Simply Fat Free Cottage Cheese, Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones, Kraft Seven Seas Green Goddess Salad Dressing, Our World Organics Romaine Hearts, La Providencia Corn Tortillas, Market Pantry 4% Milkfat Cottage Cheese, Chicken Breast Skinless, Snickers Snickers Bar (1.86 oz). Dinner: Well Pict Strawberries, Sheila G's Brownie Brittle. Snacks/Other: Coors Blue Moon Beer. more...
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gaining 5.6 lb a week
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