feliciahenderson's Journal, 13 October 2021

I pulled my trapezius muscle on friday so I havent down too much. going to the dr on monday going to see if he can help me get healthier. fingers crossed I have been soda free for 5 months and 15 days I couldn't be happier for that. so proud of myself. now if I can get off of the junk food that would be a huge help. but I take it one day at a time.
293.4 lb Lost so far: 0 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.
losing 2.0 lb a week

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