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"+; -"
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133.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2014:
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1354 kcal
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Fat: 41.95g | Prot: 70.59g | Carb: 121.72g.
Breakfast: Kraft Cool Whip Sugar Free, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Red Raspberries, Blueberries. Lunch: Sutter Home Pinot Grigio, Cooked Green String Beans (from Fresh), Cucumber (with Peel), Sweet Red Peppers, Salsa, Luby's Grilled Chicken Breast without Skin, No Name Tilapia Fillets. Dinner: Almonds, Creative Snacks Co. Green Bean Chips, Green Snap Beans (Frozen), Bordeaux red wine Cotes de Bordeaux. Snacks/Other: Starbucks Skinny Mocha (Tall), Aunt Gussie's Sugar Free Chocolate Chip Almond Biscotti. more...
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2157 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
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losing 18.2 lb a week
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