Colinhiscock's Journal, 06 April 2014

Weigh In record (no journal entry) for 06 April 2014
158.0 lb Lost so far: 52.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2014:
1110 kcal Fat: 11.34g | Prot: 36.39g | Carb: 221.11g.   Breakfast: Porridge. Dinner: Chicken Breast. Snacks/Other: Torq Gel, Bananas . more...
gaining 14.0 lb a week

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