Weigh In record (no journal entry) for 05 April 2014
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192.9 lb
Lost so far: 17.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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2417 kcal
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Fat: 106.52g | Prot: 71.81g | Carb: 283.25g.
Breakfast: Ditsch Laugencroissant, Gutfried Roast Turkey, Brötchen, Edeka Chorizo Pamplona. Lunch: Frosta Nasi Goreng. Snacks/Other: Edeka Double Chocolate Cookies, Lindt Hello My Name Is Salted Caramel, Müller Joghurt mit der Ecke Knusper Schoko Flakes. more...
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steady weight
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