Weefster's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
225.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 August 2013:
1377 kcal Fat: 48.89g | Prot: 122.99g | Carb: 115.24g.   Breakfast: Strawberries , Cinnamon , Spinach , Egg White , Organic Vanilla Almond Milk,  Chia Seeds, Ezekiel 4:9 Cinnamon Raisin Bread, Organic No Stir Creamy Peanut Butter, EAT THE BEAR - Pure Isolate Whey Protein Cinnamon Bun. Lunch: Tomato Ketchup, 2% Milk American Cheese, Hearth Whole Grain Hamburger Buns, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Salt & Pepper Pistachios. more...

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