Weigh In record (no journal entry) for 05 April 2014
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265.4 lb
Lost so far: 62.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1095 kcal
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Fat: 52.51g | Prot: 67.38g | Carb: 83.08g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Egg Beaters Egg Beaters - Original, Del Monte Fruit Naturals Red Grapefruit in 100% Juice, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Bush's Best Country Style Baked Beans, Chicken Thigh. Dinner: Palermo's Flatbread Pizza Pepperoni & Roasted Garlic. more...
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losing 0.8 lb a week
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