Weigh In record (no journal entry) for 05 April 2014
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319.2 lb
Lost so far: 31.8 lb.
Still to go: 164.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1190 kcal
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Fat: 61.08g | Prot: 32.22g | Carb: 115.05g.
Breakfast: Frieda's Cara Cara Oranges, Smart Balance Original Buttery Spread, Canyon Bakehouse Gluten Free Mountain White Bread, Fried Egg, Water. Dinner: Juanita's Foods Tortilla Chips, Ranch Salad Dressing, Pace Verde Salsa, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: 1% Fat Milk, General Mills Chex Apple Cinnamon. more...
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gaining 1.4 lb a week
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