Weigh In record (no journal entry) for 05 April 2014
|
123.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2014:
|
916 kcal
|
Fat: 80.48g | Prot: 32.92g | Carb: 20.82g.
Breakfast: Mushrooms, Organic Valley Heavy Whipping Cream, Onions, Bakers & Chefs Natural Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked), Trader Joe's Organic Virgin Coconut Oil. Lunch: Gouda Cheese, Almond Butter, Taylor Farms Celery Sticks. Snacks/Other: Godiva 85% Extra Dark Santo Domingo Chocolate. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebccajane's weight history
|