Weigh In record (no journal entry) for 11 October 2021
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138.6 lb
Lost so far: 11.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2021:
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1753 kcal
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Fat: 82.23g | Prot: 62.70g | Carb: 194.98g.
Breakfast: Activia Probiotic Dailies Blueberry , Silk Pure Almond Milk - Original, HEB European Muesli . Lunch: Roberto's Mexican Food Bean & Cheese Burrito. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Trader Joe's 72% Cacao Dark Chocolate, Trader Joe's Organic Raw Almonds, Voortman Sugar Free Chocolate Chip Cookies. more...
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gaining 9.8 lb a week
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217alexis's weight history
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