utckid18's Journal, 17 March 2011

244.4 lb Lost so far: 0 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 65.55g | Prot: 90.98g | Carb: 112.46g.   Breakfast: Bacon, Fresh Ham. Dinner: Chili Cheese Nachos, Signature Sirloin with Garlic Herb Shrimp. more...

2978 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...