Weigh In record (no journal entry) for 04 April 2014
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337.5 lb
Lost so far: 46.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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1511 kcal
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Fat: 63.57g | Prot: 87.51g | Carb: 151.99g.
Breakfast: America's Choice California Navel Oranges, Trader Joe's Fingerling Potatoes, Fried Egg. Lunch: Wendy's Shredded Cheddar Cheese, Wendy's Saltine Crackers, Wendy's Chili (Large). Dinner: Great Value Cod Fillet, Tartar Sauce, Ketchup, Coleslaw, Hellmann's Real Mayonnaise, Sour Cream, Idaho Spuds Potatoes. more...
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losing 1.8 lb a week
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mamajoann's weight history
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