Motivated's Journal, 01 June 2009

Weigh In record (no journal entry) for 01 June 2009
156.4 lb Lost so far: 2.4 lb.    Still to go: 21.4 lb.    Diet followed 100%.

Diet Calendar Entry for 01 June 2009:
2125 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...
losing 9.8 lb a week

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