Weigh In record (no journal entry) for 04 April 2014
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182.0 lb
Lost so far: 21.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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1270 kcal
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Fat: 98.00g | Prot: 63.00g | Carb: 16.00g.
Breakfast: Golden Corral Deviled Eggs. Lunch: Johnsonville Hot Italian Sausage. more...
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losing 9.8 lb a week
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