Weigh In record (no journal entry) for 04 April 2014
|
211.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2014:
|
2804 kcal
|
Activities & Exercise:
Running - 6/mph - 10 minutes, Conditioning exercise (health club) - 42 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rayvillanueva1972's weight history
|