Weigh In record (no journal entry) for 10 October 2021
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202.0 lb
Lost so far: 22.4 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2021:
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150 kcal
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Fat: 2.00g | Prot: 24.00g | Carb: 5.00g.
Lunch: 1st Phorm Level-1 Milk Chocolate. more...
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gaining 6.3 lb a week
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Pastor Melissa's weight history
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