Weigh In record (no journal entry) for 03 April 2014
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173.1 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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2774 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 9 hours, Desk Work - 2 hours, Driving - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Jean Luc P's weight history
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