saduce's Journal, 03 April 2014

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Weigh In record (no journal entry) for 03 April 2014

192.4 lb Lost so far: 2.6 lb. Still to go: 22.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2014:

442 kcal

Fat: 12.86g | Prot: 10.42g | Carb: 75.53g. Breakfast: Coffee with Milk and Sugar. Dinner: Dr. Pepper Dr. Pepper (12 oz), Cooked Green Cabbage, Corned Beef. more...

2254 kcal

Activities & Exercise: Shopping - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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saduce's Journal, 03 April 2014

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