Weigh In record (no journal entry) for 08 October 2021
|
236.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2021:
|
185 kcal
|
Fat: 1.80g | Prot: 0.00g | Carb: 43.20g.
Snacks/Other: Wonka Spree Candy Chewy, Talking Rain Sparkling Ice - Black Raspberry. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lordhalos's weight history
|