Weigh In record (no journal entry) for 03 April 2014
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248.8 lb
Lost so far: 7.0 lb.
Still to go: 88.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 April 2014:
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4072 kcal
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Fat: 193.79g | Prot: 175.60g | Carb: 409.05g.
Breakfast: Dunkin' Donuts Eggs Benedict Breakfast Sandwich, Boston Market Chocolate Cake, Marshmallow Fluff, Freihofer's Italian No Seeds Bread, Skippy Creamy Peanut Butter. Lunch: Green Giant Simply Steam Broccoli Cuts, Barber Foods Chicken Broccoli & Cheese. Dinner: Chipotle Mexican Grill White Rice, Tortilla Chipotle, Sour Cream, Chips, Cheese, Chicken. Snacks/Other: Crush Soda Diet Orange Soda (Can). more...
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3476 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 5 minutes, Stretching (yoga) - 1 hour, Resting - 6 hours and 39 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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gaining 0.5 lb a week
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