Weigh In record (no journal entry) for 03 April 2014
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253.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2014:
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2552 kcal
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Fat: 96.59g | Prot: 81.89g | Carb: 341.69g.
Breakfast: naturals soymilk organic original, Post Great Grains Raisin, Dates & Pecans Cereal. Lunch: Pumpkin Spice Cookie, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Sliced Ham (Extra Lean), Mayonnaise, Dill Cucumber Pickles, Lance Malt Peanut Butter Crackers, Bananas. Dinner: Paula Deen Vidalia Onion Poppyseed Dressing, Mixed Salad Greens, Spaghetti and Meatballs. Snacks/Other: See's Candies Assorted Chocolate Box, Deluxe Mixed Nuts. more...
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3157 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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