Weigh In record (no journal entry) for 03 April 2014
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252.7 lb
Lost so far: 0 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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674 kcal
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Fat: 31.89g | Prot: 63.08g | Carb: 38.36g.
Breakfast: Kroger Carbmaster Blackberry Yogurt, Crystal Light Peach Mango Green Green Tea Mix, Hodgson Mill Milled Flax Seed, Chewing Gum (Sugarless). Lunch: Light Mayonnaise, Mustard, Kroger Chunk Light Tuna (Can). Dinner: Pork Roast (Lean Only Eaten). more...
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losing 5.6 lb a week
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