Weigh In record (no journal entry) for 03 April 2014
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1265 kcal
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Fat: 25.50g | Prot: 67.50g | Carb: 182.50g.
Breakfast: Dunkin' Donuts Turkey Sausage Breakfast Sandwich, Dunkin' Donuts Iced Coffee with Cream. Dinner: Great Value Ziti Pasta. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt, Chobani Nonfat Blueberry Greek Yogurt. more...
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losing 7.0 lb a week
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