Weigh In record (no journal entry) for 16 March 2011
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189.4 lb
Lost so far: 7.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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260 kcal
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Fat: 17.25g | Prot: 10.50g | Carb: 22.00g.
Breakfast: wonder whole wheat bread, smuckers simply peanut butter. more...
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losing 3.5 lb a week
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terag's weight history
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