Weigh In record (no journal entry) for 07 October 2021
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137.6 lb
Lost so far: 12.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2021:
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725 kcal
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Fat: 29.85g | Prot: 25.59g | Carb: 92.22g.
Breakfast: Toasted Sour Dough Bread, Bagel with Cream Cheese. Lunch: Peanut Butter Sandwich. more...
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gaining 1.4 lb a week
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217alexis's weight history
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