sross512004's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014
369.0 lb Lost so far: 23.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2014:
1462 kcal Fat: 60.79g | Prot: 41.70g | Carb: 194.17g.   Breakfast: Bigelow Tea Constant Comment Tea, Lowfat Fruit Variety Yogurt, Hard-Boiled Egg. Lunch: Hartford House Beef Stew. Dinner: Cream (Half & Half), Apple Pie (One Crust), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Mashed Potato, Country Crock Shedd's Spread Original, Baked or Fried Coated Chicken with Skin. Snacks/Other: Grandessa Strawberry Frozen Fruit Bars. more...
losing 7.0 lb a week

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