Goin2Hawaii's Journal, 16 March 2011

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Weigh In record (no journal entry) for 16 March 2011

293.5 lb Lost so far: 9.5 lb. Still to go: 128.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 March 2011:

1660 kcal

Fat: 45.63g | Prot: 80.04g | Carb: 225.78g. Breakfast: orange, Ice Mountain Spring Water, Chobani 0% Greek Yogurt (peach). Lunch: Ice Mountain Spring Water, ground sirloin, Manwich, hamburger buns. Dinner: hot dog, grilled, Absopure Spring Water, Mom's Potluck Macaroni Salad, bush's baked beans (onion), Hot Dog Bun. Snacks/Other: devil's food cake, Ice Mountain Spring Water, Amazing Peanut Butter Buttercream Icing. more...

on diet Goin2Hawaii's own diet


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Goin2Hawaii's weight history

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Goin2Hawaii's Recent Activity

Goin2Hawaii's own activity

	joined Challenge Water...Water...Water...Everyw....
	joined Challenge Lose 10 Pounds in May.
	recorded a journal and a weigh in at 300.0 lb.
	updated their Exercise Diary.

Goin2Hawaii's Buddies

maunikmtl recorded a weigh in at 164.5 lb.

Mayo Clinic Plan Recent Activity

	Ana4evr recorded a weigh in at 151.8 lb.
	karbear45 recorded a journal and a weigh in at 195.0 lb.
	Begum recorded a weigh in at 143.0 lb.
	skinnyme523 updated their Exercise Diary.
	Fletchita updated their Food Diary.
	Jennydfrog recorded a weigh in at 195.0 lb.
	Goin2Hawaii joined Challenge Water...Water...Water...Everyw....
	AthosDeWolf recorded a weigh in at 253.0 lb.

Goin2Hawaii's Journal, 16 March 2011

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Goin2Hawaii's own activity

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