Weigh In record (no journal entry) for 02 April 2014
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192.6 lb
Lost so far: 2.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2014:
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877 kcal
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Fat: 28.70g | Prot: 34.84g | Carb: 124.30g.
Breakfast: Coffee with Milk and Sugar. Lunch: Bagel with Raisins. Dinner: Wish-Bone Light Italian Dressing, Avocados, Dole Classic Iceberg Salad, Cream Style Corn, Mashed Potato (from Fresh), McCormick Brown Gravy Mix, Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade). more...
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2408 kcal
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Activities & Exercise:
Driving - 45 minutes, Shopping - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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saduce's weight history
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