Weigh In record (no journal entry) for 06 October 2021
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151.4 lb
Lost so far: 1.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2021:
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1650 kcal
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Fat: 62.09g | Prot: 54.39g | Carb: 100.63g.
Breakfast: Shari's Denver Omelette. Lunch: Casey's Pepperoni Pizza. Dinner: Marketside Buffalo Style Chicken Flatbread. Snacks/Other: Cheetos Cheetos Puffs, Simply Nature Sweet Potato Chips. more...
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losing 1.2 lb a week
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Mistybenner's weight history
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