mamajoann's Journal, 02 April 2014

337.75
338.0 lb Lost so far: 46.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2014:
1422 kcal Fat: 45.04g | Prot: 68.72g | Carb: 161.28g.   Breakfast: Smoked or Cured Ham, Grapefruit, Multigrain English Muffin, Fried Egg. Lunch: Parmesan Cheese (Grated), Trader Joe's Mushroom Risotto, Deerfield Farms American Cheese Slices, Challah Egg Bread. Dinner: Cooked Tomatoes, Chicken Thigh (Skin Not Eaten), Penne. Snacks/Other: Red Table Wine, Trader Joe's Almond Windmill Cookies, Dunkin' Donuts Latte. more...
steady weight

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