Weigh In record (no journal entry) for 16 March 2011
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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639 kcal
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Fat: 14.60g | Prot: 24.32g | Carb: 104.38g.
Breakfast: Apples, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Ham Sandwich. Snacks/Other: Part Skim Mozzarella Cheese. more...
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steady weight
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