Weigh In record (no journal entry) for 02 April 2014
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150.8 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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502 kcal
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Fat: 10.25g | Prot: 39.50g | Carb: 68.50g.
Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Green Giant Valley Fresh Steamers Basil Vegetable Medley, Chobani Nonfat Lemon Greek Yogurt. Dinner: StarKist Foods Chunk Light Tuna in Water (Can), Taco Bell Bold & Creamy Chipotle Sauce. more...
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losing 5.6 lb a week
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