Weigh In record (no journal entry) for 02 April 2014
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137.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1858 kcal
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Fat: 36.43g | Prot: 99.97g | Carb: 276.77g.
Breakfast: Kirkland Signature Chocolate Chip Chewy Granola Bar, International Delight Crème à Café - Crème Irlandaise. Lunch: Tim Hortons Double Double (Large), Jennie-O Oven Ready Boneless Skinless Turkey Breast. Dinner: McGavin's White Bread, Becel Light Margarine, Egg White, McGavin's White Bread, Great Value Tater Puffs. Snacks/Other: Mott's Clamato, Bananas, D'Italiano Pain Blanc, Sun-Maid Raisins. more...
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losing 7.0 lb a week
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