Weigh In record (no journal entry) for 02 April 2014
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253.5 lb
Lost so far: 0 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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607 kcal
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Fat: 33.60g | Prot: 27.24g | Carb: 71.19g.
Breakfast: Chewing Gum (Sugarless), Kroger 100% Whole Wheat Bread (26g), Kroger Carbmaster Black Forest Cake Yogurt, Unsalted Butter Stick, Hodgson Mill Milled Flax Seed, Crystal Light Peach Mango Green Green Tea Mix. more...
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losing 11.2 lb a week
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