Weigh In record (no journal entry) for 01 October 2021
|
180.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2021:
|
763 kcal
|
Fat: 42.26g | Prot: 34.43g | Carb: 63.62g.
Breakfast: Wingstop Original Hot Boneless Wings, Schnucks Shredded Colby Jack Cheese, Wingstop Ranch Dip, goldenhen egg. Lunch: Sodexo Garlic Mashed Potatoes, Greens, Talking Rain Sparkling Ice - Black Raspberry, Doritos Nacho Cheese Tortilla Chips (28g). more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anicholea's weight history
|