Weigh In record (no journal entry) for 30 May 2009
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288.0 lb
Lost so far: 0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2009:
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1870 kcal
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Fat: 85.62g | Prot: 92.17g | Carb: 187.05g.
Lunch: water, tea, pickle, sandwhich, salad. Dinner: water, Chicken or Turkey Salad, chicken wings . Snacks/Other: laughing cow, triscuits, fruit. more...
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3168 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Step class - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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