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I feel like I broke the sound barrier!
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178.2 lb
Lost so far: 2.6 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2009:
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1425 kcal
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Fat: 54.58g | Prot: 43.53g | Carb: 192.28g.
Breakfast: Extra Virgin Olive Oil, Butter, Scrambled Egg (Whole, Cooked), Natural Chicken & Apple Breakfast Sausage, whole wheat toast. Lunch: limeaid, Barbeque Potato Chips, 100% Whole Wheat Bread, Tuna Fish Salad. Dinner: Hot Fudge Sundae. Snacks/Other: orange. more...
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3709 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Shoveling - 1 hour, Yard Work (gardening) - 4 hours, Housework - 3 hours. more...
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losing 3.5 lb a week
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