Weigh In record (no journal entry) for 01 April 2014
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259.6 lb
Lost so far: 0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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2494 kcal
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Fat: 89.19g | Prot: 82.45g | Carb: 356.14g.
Breakfast: Cinnamon Roll, Coffee with Milk and Sugar. Lunch: Prime-Cut Chicken Tenders (Large), Pepsi (32 oz). Dinner: 6" Spicy Italian, Coco-Cola Classic (12 oz). Snacks/Other: Whole Milk, Chocolate Sandwich Cookies. more...
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losing 23.8 lb a week
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