Weigh In record (no journal entry) for 15 March 2011
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120.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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2227 kcal
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Fat: 45.37g | Prot: 80.30g | Carb: 346.70g.
Breakfast: spiru-tein, chia seed, soy milk silk, clif bar maple nut. Dinner: ground beef, tofu and beef, rice, beer, korean . Snacks/Other: chocolate caramel , licorice, gummy apples. more...
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1840 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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Emily Boll's weight history
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