Bit surprised by this weight loss as it’s been a rough couple of days. Waiting for results of biopsy!!
|
318.7 lb
Lost so far: 45.3 lb.
Still to go: 68.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2021:
|
1151 kcal
|
Fat: 25.48g | Prot: 67.43g | Carb: 155.31g.
Breakfast: Coffee, Toasted White Bread . Lunch: Tesco Sesame Rye Crispbread, Tesco Healthy Living Fat Free Cottage Cheese with Pineapple, Tesco Seafood Sticks, Waitrose Fresh Beetroot. Dinner: Cheese on Toast. Snacks/Other: Muller Light Smooth Toffee. more...
|
losing 2.3 lb a week
|
Comments
04 Oct 21 by member: suma-ya-c
|
Thanks Suma , I have every faith the hospital in Aberdeen will do all for me, they looked after my dad when he was really ill. And all my children at various times of their lives. As an ex nurse Inbelieve wholeheartedly in the NHS
04 Oct 21 by member: Kay Herbert
|
I worked in ARI a long time ago and agree...amazing dedicated staff. Sending lots of positive and healing vibes🤗💙
04 Oct 21 by member: suma-ya-c
|
Suma, that’s a coincidence that u worked at ARI, and thanks for ur support and kind words
04 Oct 21 by member: Kay Herbert
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kay Herbert's weight history
|