jgentry712's Journal, 01 April 2014

206.0 lb Lost so far: 117.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 49.37g | Prot: 100.47g | Carb: 121.66g.   Breakfast: Sargento Colby Jack Cheese Sticks, Boiled Egg. Lunch: Bananas. Dinner: Bacon, Cottage Cheese , Perdue Perfect Portions Boneless Skinless Chicken Breasts - Herb & Pepper, Bolthouse Farms Protein Plus - Vanilla. Snacks/Other: Oreo Chocolate Sandwich Cookies, Planters Cashew Halves & Pieces. more...

2352 kcal

Activities & Exercise: Walking .71mile - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...