Weigh In record (no journal entry) for 01 April 2014
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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1929 kcal
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Fat: 140.77g | Prot: 108.70g | Carb: 56.09g.
Breakfast: Jell-O Sugar Free Strawberry Gelatin, Scrambled Egg, Bacon. Lunch: Ott's Creamy Italian Dressing, David Seeds Roasted and Salted Sunflower Seeds, Tyson Foods Boneless Skinless Chicken Breasts, Bacon, Sweet Onions, Broccoli, Fresh Express Garden Salad. Dinner: Cooked Eggplant (Fat Added in Cooking). Snacks/Other: Atkins Atkins Advantage Strawberry Shake, Macadamia Nuts, Atkins Endulge Nutty Fudge Brownie Bar. more...
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gaining 1.4 lb a week
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