Weigh In record (no journal entry) for 01 April 2014
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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797 kcal
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Fat: 36.05g | Prot: 33.42g | Carb: 90.27g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream. Lunch: Sunshine Cheez-It 100 Calorie Right Bites Snack Mix, Hormel Rev #5 Italian Style Ham. Dinner: Pita Bread, Peanut Butter, Bananas. more...
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losing 3.5 lb a week
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bfsteinfeld's weight history
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