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Blood sugar 107
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229.3 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1950 kcal
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Fat: 155.73g | Prot: 101.41g | Carb: 40.37g.
Breakfast: Butter , Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Egg, Kirkland Signature Bacon. Lunch: Villa Roma Italian Sausage. Dinner: Beef Stock (Home Prepared), Ground Pork, Frieda's Baby Bok Choy. Snacks/Other: Macadamia Nuts , Trader Joe's Simply Almonds, Cashews & Chocolate Trek Mix, Atkins Advantage Chocolate Peanut Butter Bar. more...
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gaining 3.5 lb a week
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