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8 week weight loss competition at work began today. I will do this... I must do this... I can do this!!! I HAVE to do this! Wish me luck.
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201.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2014:
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1695 kcal
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Fat: 89.12g | Prot: 56.71g | Carb: 165.99g.
Breakfast: McDonald's Sausage Biscuit (Large), McDonald's Hash Brown, Regular Coffee, Splenda Granulated Splenda. Lunch: McDonald's Fruit 'n Yogurt Parfait, Coca-Cola Diet Coke, McDonald's McDouble. Dinner: Sargento Colby Jack Cheese Sticks, Eating Right Peeled Baby-cut Carrots, Fresh Selections Fruit and Nut Salad. more...
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2762 kcal
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Activities & Exercise:
Driving - 1 hour and 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...
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gaining 0.6 lb a week
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