Weigh In record (no journal entry) for 02 October 2021
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203.8 lb
Lost so far: 35.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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912 kcal
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Fat: 52.55g | Prot: 36.28g | Carb: 72.09g.
Breakfast: KFC Colonel's Chocolate Chip Cookie, Coffee-Mate Original Powder Creamer, Regular Coffee. Dinner: KFC Cole Slaw, KFC Biscuit, KFC Original Recipe Chicken Wing, KFC Extra Crispy Chicken Drumstick. more...
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losing 2.3 lb a week
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Pheephee 62's weight history
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