Weigh In record (no journal entry) for 15 March 2011
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310.0 lb
Lost so far: 1.0 lb.
Still to go: 135.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2011:
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784 kcal
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Fat: 38.99g | Prot: 36.15g | Carb: 75.41g.
Breakfast: French Village Nonfat Black Cherry Yogurt, spinach, Butter, Egg. Lunch: boiled egg, mushrooms, spinach, butter, onions, squash. Snacks/Other: coffee, coffee, Mini Moos Half & Half Creamers, orange, apple. more...
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gaining 1.6 lb a week
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