myawethinTICself's Journal, 31 March 2014

myawethinTICself's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2014

178.0 lb Lost so far: 14.2 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2014:

1224 kcal

Fat: 47.24g | Prot: 38.02g | Carb: 167.98g. Lunch: Mini Bacon-Broccoli Quiche. Dinner: McDonald's Dr. Pepper (Large), McDonald's McDouble, McDonald's French Fries (Medium). more...

1988 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

myawethinTICself's weight history

view complete history

myawethinTICself's Journal, 31 March 2014

Submit a Comment

Other Related Links

Members

myawethinTICself's weight history