Weigh In record (no journal entry) for 31 March 2014
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176.4 lb
Lost so far: 38.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1029 kcal
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Fat: 61.76g | Prot: 32.66g | Carb: 98.38g.
Lunch: Kroger Honey Roasted Peanuts. Dinner: White Potatoes (Flesh and Skin, Baked), Carrots, Corned Beef Brisket (Cured), Balsamic Vinegar, Sesame Seed Salad Dressing, Genghis Grill Green Onions, Apples, Feta Cheese, Kroger Walnut Halves and Pieces, Lettuce Salad with Assorted Vegetables. more...
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steady weight
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